Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo Lower Back Pain

Lower Back Pain

Chapter 1: History of Yakumaru-ryu

You’ll learn that

Editor-in-Chief of this magazine

Published in 1999

Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Camo Lower Back PainThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching