American Kenpo DVD by Dave Kovar Takayoshi Nagamine he went on to say

he went on to say

Cobrinha shows you why this guard should be a regular guard that you practice

Jo I - Staff pairing 14

* Trapping opponents arm going into the kataguruma

Counter sweep when opponent breaks the close guard and step in with the knee

American Kenpo DVD by Dave Kovar Takayoshi Nagamine he went on to sayShihan Kovar is the head instructor of Kovars Family Martial Arts Centers Inc. He has been teaching karate since he was 15 years old and currently holds Black Belts in 6 different styles of Martial Arts. Over the years Dave has developed a unique method of teaching that has earned him the distinction of being the Instructor of the Year in 1992 from the United States Martial Arts Centers (an association of over 1,300 schools in the United States and