Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Jeff Hall Run Time: 59 min

Run Time: 59 min

- Improve your self defense techniques by applying psychological elements through vision

Plus a complete course in makiwara training and instruction in the Sai kata

The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock

* De La Riva hook to bull attack against standing opponent

Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Jeff Hall Run Time: 59 minAikido instructional series from the grandson of the founder of the art. Each item can be quickly played back from the detailed menu screen. Learn the basic movements, fundamental techniques, and fundamental techniques required to acquire a first dan through easy to understand images that make full use of slow and close up shots! Contents: Chapter 3 Katamewaza (Joint Locks) (Sankyo, Yonkyo, Hijigime) Chapter 4 Buki Tori (Weapons Takeaways) Chapter 5: