Shaolin 5 Animals Dragon Fist DVD by Tak Wah Eng Grappling Events double stitched cotton canvas

double stitched cotton canvas

Vol 4: Escapes from Grabs and Holds

and the baithak (deep knee-bend) or Hindu squat are shown in several variations along with the Hindu Squat Thrust

Shizuoka branch of the Okinawa Karatedo-Kenpo Association

A structured arsenal of disarming techniques based on the basic knowledge of the biomechanics of the human body

Shaolin 5 Animals Dragon Fist DVD by Tak Wah Eng Grappling Events double stitched cotton canvasThis is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are classical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVD also displays 5. 1 surround sound, a biography sections and a photo gallery. This is a nice and