Kyokushin Karate Kata Encyclopedia Book by Bertrand Kron (Hardcover) Gerald Okamura Here Emily shares her favorite

Here Emily shares her favorite guard positions that work well against bigger people

Ankle Lock in Response to a Roll

earning the title of "bushi" due to his exceptional skills and character

basic strikes to head

Guard Recovery When They Chase

Kyokushin Karate Kata Encyclopedia Book by Bertrand Kron (Hardcover) Gerald Okamura Here Emily shares her favoriteBertrand Kron discovered Kyokushin in 1968; 45 years later, he is one of the very few Shihan of this style, respected all over the planet. Bertrand followed a very open education from various training courses throughout the world. International referee, he passed his 4th Dan during the legendary camp of Mitsumine in Japan before the World Kyokushin lite, and got his 6th Dan in 2008 from the hands of a Kyokushin legend in Europe Shihan Loek Hollander,