Sagasa Filipino Unarmed Combat 2 DVD Set by Chris Ricketts Kiyoshi Arakaki shows all the techniques and

shows all the techniques and tricks that make the famous De La Riva guard work effectively

Kūsankū or Kūshankū

counterattacks and escapes

and the devastating lows of crashing out of the 2004 Olympic Games

The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco"

Sagasa Filipino Unarmed Combat 2 DVD Set by Chris Ricketts Kiyoshi Arakaki shows all the techniques andSagasa Karate kickboxing is a Filipino system of unarmed combat based on the principles and concepts originated by Dr. Guilermo Lengson of the Karate Federation of the Philippines (KAFEPHID. Bakhakan International's Chiel Instructor, Master Christopher Ricketts presents the art of Sagasa assisted by Bakbakan Seniors Rey Galang and Eugene Pelegrin. Volume 1 introduces the concepts of sagasa, a groundbreaking training method that has made Bakbakan