Sitting With Sadness: A Mindfulness Deck journals Place your card somewhere around

Place your card somewhere around your house or workspace where you'll see it most - it's your visual reminder of the day's ritual practice

As long as people have lived

aventurine

promote courage

The flame bestows thankfulness for kindnesses big and small

Sitting With Sadness: A Mindfulness Deck journals Place your card somewhere aroundSitting with Sadness contains 45 prompts and 7 wishes to navigate hard days and sleepless nightswhen you worry about forgetting but remembering hurts too much. I am a big fan of therapy. This deck won't replace that. But with any luck, it will give you some tools for remembering, loving, and holding close someone who is no longer with you. And, to grapple with all the messy feelings that a person's loss might stir We want to make space for it all.