Shotokan Legends Book by Jose Fraguas Vince Quitugua Jeet Kune Do Footwork Part

Jeet Kune Do Footwork Part 2

O Uchi Gari8

Kuatsu and self-defense are demonstrated

practical and very applicable for any age or physical ability and is a great way for Instructors to further develop their own martial skills as well

There’s a total 3 hours and 20 minutes of instruction in the ‘BJJ Back Attacks Formula’ app

Shotokan Legends Book by Jose Fraguas Vince Quitugua Jeet Kune Do Footwork PartIn this volume, including a special Foreword written by Teruyuki Okazaki Shihan, a repertoire of exclusive interviews with legendary figures of Shotokan Karate do, such as Masatoshi Nakayama, Hidetaka Nishiyama, Taiji Kase, Tsutomu Ohshima, Osamu Ozawa, Keinosuke Enoeda, Tetsuhiko Asai and legendary masters like Teruyuki Okazaki, Hiroshi Shirai, Yoshiharu Osaka, Mikio Yahara, Hideo Ochi, Masaru Miura and Katsuhiro Tsuyama, amongst others, the many