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Freerunning & Parkour Conditioning Workout DVD by Group 3RUN Kung Fu Seiko Terada

SKU: 25089077097
4.6
USD29.95 USD62.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22

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Description

Seiko Terada

presents a thorough instructional series combining Brazilian Jiu-Jitsu and Kosen Judo techniques

he had a profound mystical experience that led to his understanding of central power

From sports to the path of sports

His grappling prowess

Freerunning & Parkour Conditioning Workout DVD by Group 3RUN Kung Fu Seiko TeradaThis instructional program is designed for anyone interested in developing the strength, conditioning, and athletic fitness that form the foundation of Parkour and Freerunning. Discover the training methods used by the world renowned 3RUN team as they reveal the conditioning drills, bodyweight exercises, and movement principles that have helped them become some of the world's most accomplished practitioners. Learn how to use your environment

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