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Battle-Ready!: A Training Guide For Optimizing Martial Arts Skills Book by Jim Arvanitis Zebra Mats S M L XL 2XL

SKU: 24386945209
4.5
USD34.95 USD57.95 Clinic rate

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S M L XL 2XL 3XL 4XL Length (inches) 28 29 30 31 32 33 34 Width (inches) 18 20 22 24 26 28 30

Readers learn to use Japanese yoga techniques throughout the day

You’ve got to be wondering

continuous face punch

• And Much

Battle-Ready!: A Training Guide For Optimizing Martial Arts Skills Book by Jim Arvanitis Zebra Mats S M L XL 2XLBattle Ready! is a fully illustrated guide to most of Jim Arvanitis personal training methods that he has religiously followed throughout his long martial arts career to develop his extraordinary fighting skills. The content covers fitness and conditioning; diet and proper nutrition; attributes of the martial artist combat athlete; developing the speed, power, and accuracy of techniques on various equipment; and countless striking and grappling drills

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