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Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Roger Machado Greg will show you how

SKU: 23614312431
4.3
USD39.95 USD75.95 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 16 - Sep 21

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Description

Greg will show you how to trip and collapse your opponent every time he attempts to strike you with his knee

Defend heel hook and mount

Juliano Prado

and danger) and practice

done sitting or standing

Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Roger Machado Greg will show you howContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on

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