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Shaolin Warrior Workout DVD 1 Beginners (Preowned) Shintaido Cane-Based Self-Defense

SKU: 23262093010
4.9
USD39.00 USD77.00 Clinic rate

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Description

Cane-Based Self-Defense

Three years ago

Pinan Sono Yon

Self Defence

You will learn the practicality and use of the SanShin in a whole new light when you get this instructional

Shaolin Warrior Workout DVD 1 Beginners (Preowned) Shintaido Cane-Based Self-DefenseShaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. 60 min.

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