Takedowns From The Knees DVD by Erik Paulson Yoichi Shiosaka Body Techniques

Body Techniques

Yasushi Miyake: Olympic wrestler

the teachings include insights into "Hachi no ji no koto"

covering high-level techniques and theoretical insights essential to understanding Daito-ryu Aikijujutsu

Mens Super Heavy

Takedowns From The Knees DVD by Erik Paulson Yoichi Shiosaka Body Techniques"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position." Erik Paulson Technique Sections: Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap Head Inside Single Head Spear