Total Grappling & Vale Tudo Vol 2 Evolution DVD with Manu Bas Rutten and especially the Kodachi—the Japanese

and especially the Kodachi—the Japanese short sword

Sokugyaku Ken

with the use of the 3 basic kicks and the arm bridges

To the crucifix

achieving a robust physique after two years of intense training

Total Grappling & Vale Tudo Vol 2 Evolution DVD with Manu Bas Rutten and especially the Kodachi—the JapaneseThis video represents a change in and evolution of VALE TUDO. In this DVD Manu introduces us to Wrestling techniques and Olympic Fighting, arm fencing, advanced floor techniques in different positions as well as the distinct ways to strike on the floor and we are not just talking about hits or individual techniques, we are talking about everything from A to Z! Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais