Chen Style Tai Chi Chuan 2 DVD Set by James McNeil Todd Norcross Okichitaw is an indigenous martial

Okichitaw is an indigenous martial art based on the fighting methods of the warriors of the Assiniboine and Plains Cree Indian nations

Straight body strike

lack of sleep

Qigong can stimulate your immune system

It’s a sign that the position is efficient

Chen Style Tai Chi Chuan 2 DVD Set by James McNeil Todd Norcross Okichitaw is an indigenous martialThe original Chen style Tai Chi is fast approaching extinction, with only a few surviving Masters capable of teaching the complete system. McNeil's teacher, the legendary Pan Wing Chow, is featured in this DVD demonstrating segments of the lost original form as well as performing an awe inspiring push hands demonstration. The Chen style features 13 sections and 64 moves in a two part series. DVD 1: 1 22 Movements of the First Form Chen style Tai Chi