Advanced Joong Bong Short Stick DVD by Sang Kim (Preowned) Nicklaus Suino Pursuing "Disappearing Movements" and "Speed":

Pursuing "Disappearing Movements" and "Speed": Cultivating the Ideal Martial Arts Body

you can learn all of the fine details that Marcelo uses to make this sweep so effective

becoming a staff member at 25

Jonatas Gurgel vs Eder Persiliano

and in "Sabaki and Tsukai" we focused on how to use the body and how to hold one's mind

Advanced Joong Bong Short Stick DVD by Sang Kim (Preowned) Nicklaus Suino Pursuing "Disappearing Movements" and "Speed":This DVD builds on the material taught in the Joongbong Fundamentals DVD, teaching Forward Grip Combat, Reverse Grip Close Combat and three Advanced Patterns. In the Forward Grip section, you will learn advanced combat applications against a partner including choking, locking, takedowns, pins and disarms (using the short stick against an attacker with a short stick). Reverse Grip Combat includes 10 of the most effective ways to take down your opponent