Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira Spectre This groundbreaking and generous book

This groundbreaking and generous book is illustrated with Kishi's calligraphy and other artwork

and brutally effective but is not as simple as it might seem

It is essential for students of Aikido

pushing techniques

including silver medalist Roushwan

Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira Spectre This groundbreaking and generous bookThis book, authored by Naoyuki Taira, introduces a groundbreaking method that taps into the power of the unconscious mind to awaken the body and restore its true potential. The author argues that most human movement is driven by unconscious commands, not conscious effort, and highlights how modern life, which often neglects the use of the five senses, leads to stagnation and inefficiency in our bodies and minds. Taira proposes that by re engaging the