Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Rafael Mendes and holds a PhD in

and holds a PhD in human sciences

Cross-Reaction Drills

where he shared the mats with the legendary Rolls Gracie

Bernardo Campos vs Michael Langhi

And stop getting all tangled up in the sweeps and submissions of the tricky guard players who make you feel exhausted just trying to survive

Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Rafael Mendes and holds a PhD inFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail