Primordial Chi-Gung DVD with Bob Klein bab Drawing on decades of experience

Drawing on decades of experience in law enforcement

and provides training routines in easy-to-understand language

martial arts insights

making it an essential resource for serious Bagua students

dietary methods that are effective for maintaining health and dieting

Primordial Chi-Gung DVD with Bob Klein bab Drawing on decades of experienceThree sets of simple chi gung exercises to reduce stress, promote overall health and flexibility, increase life energy (chi), create peace of mind and help to heal the body. BOB KLEIN Chi gung, an ancient Chinese form of healing, is part of the system of Tai chi exercises. It combines simple, flowing, relaxing movements with breathing and concentration techniques. They are easy to learn and develop enhanced sensory awareness, clearer thinking ability