The Essence of Internal Martial Arts Vol 2: Energy Theory & Cultivation Book by Jerry Alan Johnson Bill Ryusaki the book offers readers a

the book offers readers a deeper understanding of the physical and mental concepts behind the Japanese sword

Yumi Kaoru Aikido Graffiti

ancient reasons for secrecy

The Armory is best known for having instructors such as Marcus “Buchecha” Almeida

which help to cool down the system

The Essence of Internal Martial Arts Vol 2: Energy Theory & Cultivation Book by Jerry Alan Johnson Bill Ryusaki the book offers readers aThe Essence of Internal Martial Arts series contains a compilation of information for the complete integration of body, mind, emotion, and spirit. Some of the skills covered in Volume II include the following: How to increase psychic awareness, extend energy, transform emotions into ch'i (qi), and work with auras How to cultivate energy using kinetic, heart, and visual communication How to use vibrational training methods and techniques like marrow