Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Michael Janich Involved in Chinese Kung Fu

Involved in Chinese Kung Fu since 1961

Conditioning Exercises

but done all the time by yours truly

6 Jiu-jitsu as a profession

3 Truncheon-like Weapons

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Michael Janich Involved in Chinese Kung FuThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy