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Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ryron Gracie ADCC 2009 - the world's

SKU: 15969300630
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Description

ADCC 2009 - the world's most prestigious grappling tournament - was held in Barcelona

Here Emily shares her favorite guard positions that work well against bigger people

Master Gerson Sanginitto

Chapter 6: SWEEPING WHEN OPPONENT POSTS LEG

Length: 85 min

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ryron Gracie ADCC 2009 - the world'sKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and

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