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Solo Training DVD by Loren Christensen (Preowned) Hiroshi Tada judo and submission grappling are

SKU: 15948526426
4.7
USD49.00 USD86.00 Clinic rate

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

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Description

judo and submission grappling are all martial arts

One of Systema’s core principles states:

She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered

By controlling the distance

Master Toshio Okabayashi

Solo Training DVD by Loren Christensen (Preowned) Hiroshi Tada judo and submission grappling areOn the Solo Training DVD Loren Christensen takes the very best of his Solo Training books and creates targeted training sessions that you can use at home to build speed, strength and accuracy in your punches, strikes and kicks. Training sessions include: Hands, forearms and elbows Kicks and hand combinations Weight training and kick chambering Shadow sparring Legs only and arms only Learn the best solo drills and training methods for improving:

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