Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Victor Gutierrez This book will get you

This book will get you sparked and revved up to work out

Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fajin

Includes more top level Kyokushin Karate instruction by Tsukagoshi Takayuki

Spanish • Interactive YMAA Product Catalog • Biography: Dr

very understandable text accompanied by excellent b&w photos clearly defining each piece of equipment and its use

Jun Fan Gung Fu: JKD Trapping DVD 1 by Ron Balicki & Diana Inosanto Victor Gutierrez This book will get youInstruction influenced by Bruce Lee's Jeet Kune Do philosophy! Techniques include Lop So (pulling hand), Double Pac Sao Lopping Hand technique and cycle, Pac Sao technique and cycle and various focus mitt trapping drills. See how Balicki and Inosanto put it all together in realistic Bruce Lee inspired self defense. Add hand trapping to your sparing game today! About the Instructors: Diana Inosanto who has been the feature cover story on numerous