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Solo Forms of Karate, Tai Chi, Aikido and Kung Fu Book by Bruce Tegner (Preowned) Samuel Kwok Cooperation/Supervision: MagaGYM Japan's largest Krav

SKU: 15720977386
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USD24.95 USD44.95 Clinic rate

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Description

Cooperation/Supervision: MagaGYM Japan's largest Krav Maga gym with locations in Roppongi

21 Butterfly arm drag to back

Equipment Drills

Masaallones Jr

Za (Suwariwaza)

Solo Forms of Karate, Tai Chi, Aikido and Kung Fu Book by Bruce Tegner (Preowned) Samuel Kwok Cooperation/Supervision: MagaGYM Japan's largest KravSOLO FORMS is designed to give the student and enthusiast an opportunity to practice a variety of styles of the martial arts without a partner. Included are characteristic solo routines, staff forms, and improvised exercises adapted from karate, aikido, tai chi and kung fu. About the Author BRUCE TEGNER was born in Chicago, Illinois in 1929. Both of his parents were professional teachers of judo and jujitsu; they began his formal instruction in the

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