DRILLS: Training for Sudden Violence 2 DVD Set by Rory Miller Shinyu Gushi Sensei Figgiani will cove the

Sensei Figgiani will cove the 7 Yakusoku Kumite (pre-arranged) fighting attacks developed by the Grand Master

truly profound

Xingyiquan (Hsing I Chuan)

Pinan Katas 1-5: Kushanku

Special Commentary Included

DRILLS: Training for Sudden Violence 2 DVD Set by Rory Miller Shinyu Gushi Sensei Figgiani will cove theTraining Drills to Prepare for the Worst The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormonesyou feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? You dont get to pick where fights go, Miller says. Thats why he has created a series of drills to train you for the worst of it, that will challenge you in