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Sh*t Your Instructor Never Showed You DVD by Malachy Friedman Tim Cartmell Basic Kicking:

SKU: 14578053174
4.4
USD47.00 USD80.00 Clinic rate

Pay in 4 interest-free payments of $11.75 Learn more

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Ships within 48 hours · Estimated delivery Sep 22 - Sep 27

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Description

Basic Kicking:

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Clears stress and tension from the muscles

projections - DVD four focuses on the mind/body power of Nine Dragon Baguazhang's Heaven and Lake Palms

-with Grand Master Yip Man's approval- based on his years of challenge matches ( Beimo )

Sh*t Your Instructor Never Showed You DVD by Malachy Friedman Tim Cartmell Basic Kicking:3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. Over 50 chapters full of intricate details the like of which only Malachy can deliver! Ladder armbar kill the hitchhiker Armbar thumb concept Karate chop break It's not a gogo Hulk Mania Filho armbar Lean back mounted armbar Mounted armbar makeshift spider The wizards web Triangle hamstring concept Jeremy Horn Triangle Omoplata Darce

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