Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Rob Kaman Volume 8: Atemi Waza–Use of

Volume 8: Atemi Waza–Use of Striking in Execution of Techniques • Negotiating Kicks • Tanto-Tori–Strategy Against Knife Attacks • Aiki-Ken–Sword Training Fundamentals

8 Americana from the back (with hooks)

This humble art of self-defense utilizes the concept of vertical and horizontal circular movement

Practicing this breathing technique will help you to establish your central energy system

known in Taoism as the muscle of the Soul

Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Rob Kaman Volume 8: Atemi Waza–Use ofWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning