CSW Bridging DVD with Ben Jones (Preowned) Higaki Gennosuke is back with a series

is back with a series of DVDs on the training with Muk Yang Chong

Explore applications drawn from Boxing

Drawing Techniques

-Muay Thai Knees: Proper Techniques & Excecution

The Thousand Character Classic and the Twenty-Eight Mansions

CSW Bridging DVD with Ben Jones (Preowned) Higaki Gennosuke is back with a series17 exercises & 9 escapes Exercises Back Bridge Back Bridge Hands Assist Back Bridge Touch Mat Back Bridge to Three Point Stance Explosive Back Bridge to Three Point Stance Jane Fonda Bridge Together Apart Hips Up Back Bridge on Forehead Back Bridge on Forehead Hands Assist Back Bridge Walk Around to Front Neck Bridge Back Bridge Over Partner's Quarter Position Flip Flop Over Partner's Quarter Position Reverse Sit Ups From Quarter Position Partner