The Butterfly Effect DVD by Rick Marshall Tatsuya Naka The Relationship Between Hua Jing

The Relationship Between Hua Jing and Fa Jing

Fitting the Hip Joint: Lower Body Bone Connective Adjustment

and improved bodily awareness

solid theoretical foundation

Transform the Quality of Your Martial Arts

The Butterfly Effect DVD by Rick Marshall Tatsuya Naka The Relationship Between Hua JingThe butterfly guard is an excellent guard for grappling and for MMA. Used for sweeping and for setting up submissions, the butterfly guard is an essential guard in the martial artists repertoire. In this instructional, 10th Planet Redlands instructor and black belt, Rick Marshall shares the critical concepts and techniques to dominate your opponents with the butterfly guard. You'll learn how to get to your opponent's back, how to get on top, how to