12 Meridian Chi Kung DVD by Su Yuchang (Preowned) hide-quantity Systema has evolved into a

Systema has evolved into a comprehensive mind-body conditioning method suitable for various applications beyond combat

as well as his uncanny ability to launch powerfully effective counterattacks from any and every position

Now through this 3 DVD set you can get detailed instruction in all basic DahnMuDo forms from master DahnMuDo trainer Owoon from the comfort of your own home

Yasuhiro Yamashita showcases the essence of Japanese judo

in the Buinkan Dojo

12 Meridian Chi Kung DVD by Su Yuchang (Preowned) hide-quantity Systema has evolved into aThe 12 Meridian Chi Kung is designed to Improve the function of your digestive system, your circulatory system, the auto immune system, and other processes in your body. This is accomplished by Improving the flow of Chi along the meridian lines in the body. Along with Improving Chi movement, these are exercises designed to strengthen the Guardian Chi which surrounds the body and wards of iliness and disease. Recommended for Practitioners of all levels