M&S Stainless Steel Wok 30cm Cookware Vitamin B Preparation:

Preparation:

Product contains iron which can be harmful to children if taken in large doses

Typical Values per 2 capsules RI% Vitamin A 835µg RE 104% Vitamin D 10µg 200% Vitamin E 160mg a-TE 1333% Vitamin C 200mg 250% Vitamin B1 20mg 1818% Vitamin B2 20mg 1429% Niacin 20mg NE 125% Vitamin B6 20mg 1429% Folic acid 400µg 200% Vitamin B12 20µg 800% Pantothenic acid 20mg 333% Iron 5mg 36% Zinc 30mg 300% Manganese 5mg 250% Selenium 100µg 182% Chromium 20µg 50% Coenzyme Q10 20mg RI = reference intake NE = niacin equivalent RE = retinol equivalent a-TE = a-tocopherol equivalent

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M&S Stainless Steel Wok 30cm Cookware Vitamin B Preparation:This 30cm stainless steel wok with premium non stick coating will be the perfect partner for whipping up delicious stir fries and noodle dishes. Giving fantastic heat distribution for crispy noodles and crunchy veg, this dishwasher safe wok is simple to clean, for quick and easy delicious dishes. It features an angled, riveted handle that makes it easy to use and give your fry up a quick flip, and provides fantastic long lasting wear for yummy results