Ng Ga Kuen Vol 14 DVD The IRON FAN Form by Angel Velazquez Kensaku Yamamoto this style is characterized by

this style is characterized by the interweaving motions of the sticks and is also known as sinawali

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Detailed explanation of upper body components

Safely and quickly increase your striking power and grappling strength for more victories in both training and competition

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Ng Ga Kuen Vol 14 DVD The IRON FAN Form by Angel Velazquez Kensaku Yamamoto this style is characterized byNg Ga Kuen, also known as Five Families Five Animals Kung Fu or Five Family Fist is a major traditional Southern Chinese Martial Art that traces its origins to the Shaolin Temples of China. Ng Ga Kuen roughly translates to Five Family Boxing Fist. As the name implies, it is distinctive in that it brings together techniques of five different family styles: Choy Gar, Li Gar, Mok Gar, Fut Gar, and Hung Gar, taking the best of each style to create a very