The Secret Samurai Regimen Book by Sozo Miyashita Steve DeMasco The leverage based defenses and

The leverage based defenses and counters taught on the DVD can be applied for real in practice

Run time: 85 min

Responding to Strikes

he focused on coaching at his gym

Zhi- Xiang

The Secret Samurai Regimen Book by Sozo Miyashita Steve DeMasco The leverage based defenses andLearning New Things from the Past! The Wisdom of Traditional Medicine for Modern Samurai During the Edo period, a time of flourishing Japanese culture and vibrant lifestyles, various regimens were developed and passed down to enhance physical and mental health. This book introduces methods to unlock the body's full potential using traditional approaches distinct from modern medicine. Drawing from the "Five Things"body, breath, food, sleep, and