Chen: Living Taijiquan in the Classical Style Book by Jan Silberstorff Aikido Training of SOKUTO-YOKO-GERI

Training of SOKUTO-YOKO-GERI

Whether you have fallen

DVD 4  - Cheng Style (Ba Gua Zhang) Series Bagua Interlink Palm with Swimming Body

This approach is one of the worst ways to develop your skills

and ultimately absorb their energy without resistance

Chen: Living Taijiquan in the Classical Style Book by Jan Silberstorff Aikido Training of SOKUTO-YOKO-GERIChen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights. He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical context of Taijiquan in China, its country of origin, and explains the martial, health and spiritual