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Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian Frank Shamrock Vol 4: Brazilian Jiu-jitsu Applications

SKU: 1052358440
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USD27.95 USD55.95 Clinic rate

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Description

Vol 4: Brazilian Jiu-jitsu Applications

Spinning Choke Against Takedown

jam-packed lesson includes:

It is a sword of determination

Ju-Jitsu is a traditional Japanese martial art that evolved over centuries and became firmly established during the 17th century

Aggressive Defense: Blocks, Head Movement & Counters for Boxing, Kickboxing & MMA Book by David Christian Frank Shamrock Vol 4: Brazilian Jiu-jitsu ApplicationsThe first comprehensive book on blocks and head movement in martial arts covers everything you need to know to take your training to the next level. Aggressive Defense goes into great detail on everything you need to know about defense, from: *Basic to Advanced Blocks, Rolls, Parries, Head Movement and counters. *All Pro Guards and Styles Cross Guard, Philly Shell, Long Guard, Peek A Boo, Low Guard and more. Beginner To Advanced In depth explanations

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