50/50 Killer by Osvaldo Queixinho Moizinho (On Demand) Victor Estima we meticulously detail the techniques

we meticulously detail the techniques and training system of the association

but it also means more friction to keep the belt tied and more durability so it lasts through years of abuse

-Step around using tzuki

Advanced kumite scenarios: Blocking attacks and executing techniques like Fumikomiki and elbow hits

Running in excess of THREE hours

50/50 Killer by Osvaldo Queixinho Moizinho (On Demand) Victor Estima we meticulously detail the techniquesThe 50 50 position blasted on to the BJJ competition scene in 2009 when Gui Mendes faced Samuel Braga in the finals of the world championship. It took many years for the top athletes to figure out how to best utilize the position and how to avoid it becoming simply a holding position. Few are as qualified as Osvaldo "Queixinho" Moizinho to show how to quickly and effectively use the position to sweep, pass, resubmit your opponent. Chapters include: 1