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Mindfulness 3-Book Set: A Little Peace Of Mind, You Are Not Your Thoughts, Mindfulness - Non Fiction - Paperback DailyEmpowerment Clear calorie guidance and portions

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Ships within 48 hours · Estimated delivery Sep 21 - Sep 26

Description

Clear calorie guidance and portions to support sustainable weight loss

doable meal planning

Clear navigation across both volumes: budget-friendly comfort food and health-conscious menus in one trusted authorial voice

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Mindfulness 3-Book Set: A Little Peace Of Mind, You Are Not Your Thoughts, Mindfulness - Non Fiction - Paperback DailyEmpowerment Clear calorie guidance and portionsTitles in This Set: A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress You Are Not Your Thoughts: The Secret Magic of Mindfulness Mindfulness: A practical guide to finding peace in a frantic world Condition: BRAND NEW Format: Paperback Overview: This thoughtful 3 book collection brings together calm focused, practical guides designed to help you reclaim daily composure, reduce rumination, and

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