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and understand the sacred vibrations of plant language to heal not only yourself but our earth as well with this illustrated guide
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uncover hidden feelings and be sure your gifts aren’t getting lost in translation
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Breathe, Mama, Breathe green and understand the sacred vibrationsFind easy to follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it in just five minutes! Plus, she shares over 60 mindful breaks" that will help
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