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Packed full of wise words from some of the world’s best-known figures – from ancient philosophers and celebrated writers to modern-day figures – this book will help you to prioritise your friendships and truly value your loved ones
Take a Break
all interspersed throughout with hilarious puns and the incredible Lauren Mortimer's brilliant duo-toned illustrations
The book offers 108 exercises
If accidentally ingested
Ask Yourself This leo Packed full of wise wordsThis journal is a place for everything youre too afraid to say out loud. Flex Mami provides the questions, you provide the answers. Your shadow self hides from you, like a dream you cant hold on to in the morning. Shadow work helps you face your deeper, darker or even repressed sides so you can start listening to the voice that makes you feel honest and alive.
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