Padded Pro Ankle Weights - 10 lb (1 Pair) Size:10 lb Colored tapes at each corner

Colored tapes at each corner and a single suspension point ensure easy set up

face & neck warmer

Packed Weight: 1 lbs 1

Platform area: 500 mm²

Capacity: 2

Padded Pro Ankle Weights - 10 lb (1 Pair) Size:10 lb Colored tapes at each cornerThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of