Eat and Run, Enigma on Track, Jog on Journal 3 Books Collection Set by Scott Jurek, David Sharpe & Bella Mackie Cornwall readable non-fiction that lingers after

readable non-fiction that lingers after the final page

and hard-won loyalties

Each title translates rigorous science into practical

With four distinct titles under one banner

Anthony William’s approach centers on cleansing as a means to address deeper imbalances and toxin exposure

Eat and Run, Enigma on Track, Jog on Journal 3 Books Collection Set by Scott Jurek, David Sharpe & Bella Mackie Cornwall readable non-fiction that lingers afterDescription Eat and Run: 'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force and darling in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100 mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race