Heel Hook Size:S The Epic Roll Gear Bag

The Epic Roll Gear Bag is more than a duffle—it’s a symbol of your dedication to the art

From small academies in Brazil to packed gyms across the world

The torsional force puts severe torque on the ankle

these shorts deliver the performance and style to match your jiu-jitsu passion

Dominate your day with the Epic Roll Jiu-Jitsu Gear Bag—the ultimate duffle for grapplers who live the jiu-jitsu lifestyle on and off the mats

Heel Hook Size:S The Epic Roll Gear BagA heel hook is a leg lock affecting multiple joints, and is applied by transversely twisting the foot either medially or laterally. The torsional force puts severe torque on the ankle, which in turn transfers torque to the knee. Place the legs around the leg of an opponent, and holding the opponent's foot in the armpit on the same side. The legs are used to control the movement of the opponent's body while the opponent's foot is twisted by holding the