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Vibration Cooking: or, The Travel Notes of a Geechee Girl Sam Beall this complete cookbook will cover

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

Description

this complete cookbook will cover every meal for every occasion -- from breakfast to dinner and everything in between

Cassandra Harrell

giving each recipe something familiar mixed with something new

Beloved by home cooks and professionals alike

and whole wheat flour)

Vibration Cooking: or, The Travel Notes of a Geechee Girl Sam Beall this complete cookbook will coverAuthor: Vertamae Smart Grosvenor Vibration Cooking was first published in 1970, not long after the term "soul food" gained common use. While critics were quick to categorize her as a proponent of soul food, Smart Grosvenor wanted to keep the discussion of her cookbook memoir focused on its message of food as a source of pride and validation of black womanhood and black "consciousness raising." In 1959, at the age of nineteen, Smart Grosvenor sailed to

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